From Lazarus, R.S., & Folkman, S. (1984). Stress, Appraisal and Coping. New York: Springer.
Richard Lazarus and Susan Folkman suggested in 1984 that stress can be thought of as resulting from an “imbalance between demands and resources” or as occurring when “pressure exceeds one's perceived ability to cope”. Stress management was developed and premised on the idea that stress is not a direct response to a stressor but rather one's resources and ability to cope mediate the stress response and are amenable to change, thus allowing stress to be controllable.
In order to develop an effective stress management programme it is first necessary to identify the factors that are central to a person controlling his/her stress, and to identify the intervention methods which effectively target these factors. Lazarus and Folkman's interpretation of stress focuses on the transaction between people and their external environment (known as the Transactional Model). The model contends that stress may not be a stressor if the person does not perceive the stressor as a threat but rather as positive or even challenging. Also, if the person possesses or can use adequate coping skills, then stress may not actually be a result or develop because of the stressor. The model proposes that people can be taught to manage their stress and cope with their stressors. They may learn to change their perspective of the stressor and provide them with the ability and confidence to improve their lives and handle all of types of stressors.
I have been a programmer, database designer, and developer since 1999. Since 2004 I have worked as Army Contractor and I thank G*d for that. I have decided to create this blog as an aid to my own professional study. It is not FOUO or for profit. Please support your local religious institutions and the United States Armed Forces.
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HTML5 Events
Window Event Attributes
Events triggered for the window object (applies to the
<body> tag):
|
Attribute |
Value |
Description |
|
onafterprintNew |
script |
Script
to be run after the document is printed |
|
onbeforeprintNew |
script |
Script
to be run before the document is printed |
|
onbeforeonloadNew |
script |
Script
to be run before the document loads |
|
onblur |
script |
Script
to be run when the window loses focus |
|
onerrorNew |
script |
Script
to be run when an error occur |
|
onfocus |
script |
Script
to be run when the window gets focus |
|
onhaschangeNew |
script |
Script
to be run when the document has changed |
|
onload |
script |
Script
to be run when the document loads |
|
onmessageNew |
script |
Script
to be run when the message is triggered |
|
onofflineNew |
script |
Script
to be run when the document goes offline |
|
ononlineNew |
script |
Script
to be run when the document comes online |
|
onpagehideNew |
script |
Script
to be run when the window is hidden |
|
onpageshowNew |
script |
Script
to be run when the window becomes visible |
|
onpopstateNew |
script |
Script
to be run when the window's history changes |
|
onredoNew |
script |
Script
to be run when the document performs a redo |
|
onresizeNew |
script |
Script
to be run when the window is resized |
|
onstorageNew |
script |
Script
to be run when a Web Storage area is updated |
|
onundoNew |
script |
Script
to be run when the document performs an undo |
|
onunloadNew |
script |
Script
to be run when the user leaves the document |
Form Events
Events triggered by actions inside a HTML form (applies to all
HTML5 elements, but is most common in form elements):
|
Attribute |
Value |
Description |
|
onblur |
script |
Script
to be run when an element loses focus |
|
onchange |
script |
Script
to be run when an element changes |
|
oncontextmenuNew |
script |
Script
to be run when a context menu is triggered |
|
onfocus |
script |
Script
to be run when an element gets focus |
|
onformchangeNew |
script |
Script
to be run when a form changes |
|
onforminputNew |
script |
Script
to be run when a form gets user input |
|
oninputNew |
script |
Script
to be run when an element gets user input |
|
oninvalidNew |
script |
Script
to be run when an element is invalid |
|
onreset |
script |
Script
to be run when a form is reset |
|
onselect |
script |
Script
to be run when an element is selected |
|
onsubmit |
script |
Script
to be run when a form is submitted |
Keyboard Events
Events triggered by a keyboard (applies to all HTML5 elements):
|
Attribute |
Value |
Description |
|
onkeydown |
script |
Script
to be run when a key is pressed down |
|
onkeypress |
script |
Script
to be run when a key is pressed and released |
|
onkeyup |
script |
Script
to be run when a key is released |
Mouse Events
Events triggered by a mouse, or similar user actions (applies to
all HTML5 elements):
|
Attribute |
Value |
Description |
|
onclick |
script |
Script
to be run on a mouse click |
|
ondblclick |
script |
Script
to be run on a mouse double-click |
|
ondragNew |
script |
Script
to be run when an element is dragged |
|
ondragendNew |
script |
Script
to be run at the end of a drag operation |
|
ondragenterNew |
script |
Script
to be run when an element has been dragged to a valid drop target |
|
ondragleaveNew |
script |
Script
to be run when an element leaves a valid drop target |
|
ondragoverNew |
script |
Script
to be run when an element is being dragged over a valid drop target |
|
ondragstartNew |
script |
Script
to be run at the start of a drag operation |
|
ondropNew |
script |
Script
to be run when dragged element is being dropped |
|
onmousedown |
script |
Script
to be run when a mouse button is pressed |
|
onmousemove |
script |
Script
to be run when the mouse pointer moves |
|
onmouseout |
script |
Script
to be run when the mouse pointer moves out of an element |
|
onmouseover |
script |
Script
to be run when the mouse pointer moves over an element |
|
onmouseup |
script |
Script
to be run when a mouse button is released |
|
onmousewheelNew |
script |
Script
to be run when the mouse wheel is being rotated |
|
onscrollNew |
script |
Script
to be run when an element's scrollbar is being scrolled |
Media Events
Events triggered by medias like videos,
images and audio (applies to all HTML5 elements, but is most common in media
elements, like audio, embed, img, object, and video):
|
Attribute |
Value |
Description |
|
onabort |
script |
Script
to be run on abort |
|
oncanplayNew |
script |
Script
to be run when a file is ready to start playing (when it has buffered enough
to begin) |
|
oncanplaythroughNew |
script |
Script
to be run when a file can be played all the way to the end without pausing
for buffering |
|
ondurationchangeNew |
script |
Script
to be run when the length of the media changes |
|
onemptiedNew |
script |
Script
to be run when something bad happens and the file is suddenly unavailable
(like unexpectedly disconnects) |
|
onendedNew |
script |
Script
to be run when the media has reach the end (a useful event for messages like
"thanks for listening") |
|
onerrorNew |
script |
Script
to be run when an error occurs when the file is being loaded |
|
onloadeddataNew |
script |
Script
to be run when media data is loaded |
|
onloadedmetadataNew |
script |
Script
to be run when meta data (like dimensions and duration) are loaded |
|
onloadstartNew |
script |
Script
to be run just as the file begins to load before anything is actually loaded |
|
onpauseNew |
script |
Script
to be run when the media is paused either by the user or programmatically |
|
onplayNew |
script |
Script
to be run when the media is ready to start playing |
|
onplayingNew |
script |
Script
to be run when the media actually has started playing |
|
onprogressNew |
script |
Script
to be run when the browser is in the process of getting the media data |
|
onratechangeNew |
script |
Script
to be run each time the playback rate changes (like when a user switches to a
slow motion or fast forward mode) |
|
onreadystatechangeNew |
script |
Script
to be run each time the ready state changes (the ready state tracks the state
of the media data) |
|
onseekedNew |
script |
Script
to be run when the seeking attribute is set to false indicating that seeking
has ended |
|
onseekingNew |
script |
Script
to be run when the seeking attribute is set to true indicating that seeking
is active |
|
onstalledNew |
script |
Script
to be run when the browser is unable to fetch the media data for whatever
reason |
|
onsuspendNew |
script |
Script
to be run when fetching the media data is stopped before it is completely
loaded for whatever reason |
|
ontimeupdateNew |
script |
Script
to be run when the playing position has changed (like when the user fast
forwards to a different point in the media) |
|
onvolumechangeNew |
script |
Script
to be run each time the volume is changed which (includes setting the volume
to "mute") |
|
onwaitingNew |
script |
Script
to be run when the media has paused but is expected to resume (like when the
media pauses to buffer more data) |
|
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